STOP SNORING IN ORDER TO LOSE WEIGHT
OVERWEIGHT AND SLEEP APNOEA
Many overweight people suffer from sleep apnoea. You stop breathing, sometimes
a lot of times a night. The blood oxygen drops to dangerously low levels thus
the body is starving for oxygen. A good reason for being exhausted, chronically
exhausted. The result: food craving, negative emotions, pessimism. Here is a
link to a video about sleep apnoea on Youtube.
http://www.youtube.com/watch?v=jib_jibNaTk
There are several efficient methods to overcome sleep apnoea. It is
TREATABLE, so please go to the doctor and tell him that you
want to be tested for sleep apnoea. In most countries the sleep study as well
as the C-PAP machine (this is a common treatment) are covered by insurance.
An alternative solution is a natural method described in the FREE Book titled
STOP SNORING IN ORDER TO LOSE WEIGHT which you can download here.
In his book titled "The Gabriel Method", Jon Gabriel writes: "In my
opinion, it is next to impossible to lose weight if you have untreated
sleep apnoea. I didn't start losing weight until I got my sleep apnoea
properly treated.".
This guy lost over 220 pounds (100 kilos) without dieting and without
surgery...
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