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PRIMAL POWER EGG PROTEIN POWDER AND THE TRUTH ABOUT EGGS
It’s time to crack the misunderstanding that eggs are bad for our health, simply
because they’re absolutely not.
It’s unfortunate, but many people today continue to think that one should not eat
more than one egg per day, or three eggs per week because they could develop high
cholestrerol levels as well as fatty blood vessels. However, this could not be
farther from the truth.
What is the reason we think this way?
In the 1960’s consumers were first “warned” about eggs as being the real culprit
behind the development of heart disease… Sad but true: There was no conclusive
evidence to back up this claim. News articles overwhelmingly focused on the egg-
cholesterol - heart disease link and we all believed it is true...
Eggs were demonized, so egg substitute products became all the rage for cooking and
baking, but they really were no better, sometimes far worse, than the whole egg
itself.
Today, everybody needs to understand that eggs are not evil, but in fact are
healthy and important components of our diets.
On a scale, with 100 representing top efficiency, these are the biological
values of proteins in several foods:
Whole Egg 94
Milk 85
Fish 76
Beef 74
Soybeans 73
Beans, dry 58
Biological Value of Protein Foods
Nutrition Powerhouse
Eggs are powerplants of nutrition:
• Eggs are among the few sources of naturally occurring vitamin D and
K, which are known for cancer protection and longevity.
• Eggs contain the highest source of dietary choline (125mg/egg), which is a
nutrient necessary for proper nervous system development and structural integrity
of cell membranes; particularly, choline is necessary for brain development in
infants to impart lifelong enhancement of memory and attention.
• They supply 6.3grams of high quality protein, 5 grams of fat primarily consisting
of an even balance of saturates and monounsaturates, with less polyunsaturates, and
barely no carbohydrates at all; they’re the perfect low carbohydrate food.
• Some designer eggs contain up to 200 mg of DHA, the essential omega-3 fatty acid
needed by all humans for normal development and functioning, and prevention of
depression and memory loss.
• The whole egg contains 166 mcg of lutein and zeaxanthin, two super antioxidants
that contribute to eye health and prevent common causes of age-related blindness;
research shows that the bioavailability of these nutrients from eggs is higher than
other foods with higher contents.
PRIMAL POWER EGG PROTEIN-LINK TO CART
You can read the rest of the article at www.stopfat.getprograde.com
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